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幸福的秘訣

Mar 29, 2018

如果要大家數五個最好嘅朋友,你嘅另一半會唔會榜上有名?「伴侶」同「朋友」好似係兩樣嘢,不過,如果枕邊人係你知己,咁就真係恭喜你喇(真心)!

 

《快樂研究期刊》一個研究綜合咗英國嘅數據,發現人喺結咗婚後普遍生活滿意度會高啲,而且唔係只限於蜜月期,呢個影響係會延續到結咗婚好多年之後,對紓緩中年危機好有幫助。

 

但係咩人最幸福?原來當中將另一半視為知己嘅人,可以從婚姻中獲得最大嘅快樂,佢哋嘅幸福感係其他夫婦嘅兩倍。

 

所以,與其怪佢激親你,倒不如多啲溝通與關懷,努力將佢變成知心好友,令兩人嘅幸福感double up!


圖片來源:Unsplash

 

資料來源:

Grover, S., & Helliwell, J. (2014). Hows Life at Home? New Evidence on Marriage and the Set Point for Happiness. doi:10.3386/w20794

 

Springer. (2017, December 19). Couple up for long-term happiness: Analysis of long-term data from the British Household Panel Survey shows married people have a higher level well-being. ScienceDaily. Retrieved January 9, 2018 from https://goo.gl/HPQDe9

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